vidret wrote:ps
i won't be able to stop buying chocolate milk.
psdspsdpsds
did you have extra testosterone? send me some, or it's not fair. (i really just wanna do less than i already do and achieve more)
Sigh such a common misconception. LOL.
Testosterone does NOT make you have to work less. In fact, I've worked harder than ever since taking it. Now there are other drugs that you can take that aren't legal that will give you great results without as much work, but they all yield risks. Test has relatively low risk involved. Aside from raising your estrogen levels and causing gyno (man tits). Luckily for me, I'm not susceptible to the sides. I take a low grade estrogen blocker to knock it down from time to time, but I've never had issues. After a year, my levels were only slightly elevated.
Also, so you know. Everytime I take a shot I gain 2-3 lbs of water. I shit you not. Then it drops off a day or two later. It's fucking annoying. So it's harder to lose weight.
The chocolate milk is not horrible in moderation but there's a lot of bs surround around it. People actually think it's a good thing to have after a workout. Quite the opposite. It's loaded with shit sugar (organic or not) and causes abdomen distension, which I truly believe takes away from growth as you're removing blood flow from the muscles and redirecting it to your gut.
I think that isolate proteins are the best. They are lactose free normally and don't cause the bloating or sour stomach.
Of course there's studies that support both sides. I just think dairy in general is shit. I mean we are the only species on the planet that doesn't get weaned off the teet. Know what I'm saying?
LOL
